Before we embark on anything new, it’s useful to first clear out the old. We need to let go of anything that’s taking up space and no longer serving us. This may include actual stuff, relationships, old ideas or beliefs. As well as resentments, grudges or regrets. We may need to let go of the idea that things should look or feel a certain way. Of pretending, beating ourselves up or judging ourselves and others. We hold onto things for a variety of reasons. Often out of fear. What do you need to let go of? What might be outdated, …Continue reading»