We have been enjoying the start of some lovely spring weather here in the UK, and I notice how much better I feel when the sun is shining. How everything around me feels more positive and full of potential, and I see I’m not alone in that. Which got me thinking about how we can generate our own inner sunshine, when perhaps the weather isn’t so good – which to be fair in England it often isn’t!
What is it about the sunshine that feels so good? And how can we fill ourselves up with it from the inside?
How do you feel when the sun is shining, or when you’re at your best? What is it that really brings you alive?
What makes you feel vibrant, uplifted and full of possibility? How can you bring more of these things into your life, regardless of the weather?
The more we fill ourselves up with the things that feel good, the more love and sunshine we will have to share with those around us.
And who wouldn’t welcome more of that in their lives?