Sometimes life asks us to be brave. Sometimes our greatest strength lies in no longer defending ourselves. From the things we’re scared of. From taking risks. It’s so easy to be scared of everything. Of making the wrong decisions. Of failing. Or making mistakes. But in trying to protect ourselves, by trying to get everything right and being so afraid of getting things wrong, we’re not really living. We become paralysed. The truth is we’ll never get rid of fear. And we’ll always make mistakes. We’re human. But we can choose to live in spite of that and to cultivate …Continue reading»
What do you need to let go of?
Before we embark on anything new, it’s useful to first clear out the old. We need to let go of anything that’s taking up space and no longer serving us. This may include actual stuff, relationships, old ideas or beliefs. As well as resentments, grudges or regrets. We may need to let go of the idea that things should look or feel a certain way. Of pretending, beating ourselves up or judging ourselves and others. We hold onto things for a variety of reasons. Often out of fear. What do you need to let go of? What might be outdated, …Continue reading»
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